“None of us are getting out of here alive, so please stop treating yourself like an afterthought! Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you’re carrying in your heart like a hidden treasure. Be silly. Be kind. Be weird & laugh. There’s no time for anything else! ”
What to expect: My goal is for you to smile, sweat, and leave feeling like a stronger version of yourself physically and mentally. I hope you leave standing a little bit taller and feeling more aware of your strength!