Hometown: Halifax, NS
Where you vacation: adventure. sun. beach vibes. experiencing newness and fun.
What’s your training style? Working with and creating with the art of movement. training the full-body 360 degrees. The euphoric feeling of endorphins and refreshing mindset after finishing a challenging class. Motivating myself and those around me to take on their lives, mind and body- like they take on the class: full-on, fearless and judgement -free.
Words to live by: stay true- be brave, unapologetic and authentic to who you are.
Favourite part about RIO: the energy, and the tribe (community)