Ken H

Ken Hudson rogue strength training studio Halifax NS
Category
Rogue
About This Project

sweat with a smile

What gets me out of bed in the morning:  I’ve always enjoyed playing sports, it kept me active, made lots of friends, and most importantly had fun. Growing up I spent every evening or weekend playing Badminton, Volleyball, and running Track & Field. 

What to expect from my class: When you come to my class I only ask that you have fun and give everything you can. Don’t be afraid to be yourself. The only competition is yourself. Push yourself to do one more rep than you did the last time is all I ask.