“Life is better at the beach”
WHat to expect: Kettlebell workouts are a full body strength and conditioning work out where you’re guaranteed to sweat and encouraged to not take life to seriously!!
I love that look on people’s faces when you push them and they surpass their own expectations. I have used fitness as a way to rehab from significant injury and I now realize that I want to help others do the same. #healingthroughmoving