Jody M

Jody - strength training and kick boxing in Halifax NS
Category
Rogue
About This Project

“drink the beer, eat the pizza…lift heavy & sweat often”

My Sweat Life: Kettlebell & strength training with a healthy balance of yoga for the body & soul.

What gets you out of bed: Helping people make changes in their lives. Seeing people grow through sweat and determination lights me up.

What to expect from my class: You’re going to laugh, sweat and probably curse me a little! With flair of rock n roll to motivate you

My Fitness Journey: Agatsu kettlebell certification  and Poliquin personal training certification

Where can you find me: Hanging in my humble backyard with my main squeeze…my dog. Love that we can drive 20 min outside the city and drink up the ocean air or get lost hiking in the woods.