Erika F

Erika Ferguson - instructor at Rio Pilates Yoga north end Halifax NS
Category
Rio
About This Project

“It doesn’t matter what they think”

My sweat life: RIO Method Barre

What gets me out of bed: People are waiting for me to make them sweat and I want to help them.

What to expect from my class: Strict form entangled with creative movement and sexy vibes

My Fitness Journey: Pilates advanced Mat, Pre and Post Natal, Pilates Reformer Intermediate, Hatha YTT 200, Vinyasa Flow YTT 200. Total Barre level 4. Dance and fitness background.

Where to find me: I usually hang out in the North end wherever wine is served