“I take a functional approach to fitness with a side of fun and laughs are guaranteed!! Programs are individualized based on your goals and abilities, progressive and challenging. Working together, we will arm you with the tools to create your new normal…building a healthy sustainable lifestyle that balances the hard work with play. No one formula will work for everyone, so be prepared to use several techniques and equipment and be pushed outside your comfort zone…that’s where the magic happens” -Jody M
Jody is a certified personal trainer and group fitness instructor with certifications from the Poliquin Group, Agatsu and TRX.
For information on Personal Training and to book an assessment email [email protected]