Let’s dance!

Let’s dance!

We’re pretty happy to welcome a very cool addition to our RIO classes: hip hop fitness taught by Georgia Skinner!

These classes focus on hip hop dance moves that incorporate cardio, core and leg work put into small combinations with some cool jams. Drake vs. Rihanna is the latest musical backdrop for it. It’s a new spin on our fitness classes with an extra chance to dance.

Georgia is an active professional contemporary dancer, choreographer and teacher. She has been dancing for over 20 years and has been doing hip hop for the last 9, currently at The Woods Hip Hop Company here in Halifax with artistic director Alexis Cormier. In addition to being classically trained in dance, Georgia has also been cross-training with yoga for the last 5 years.

Come try out the hip-hop fitness class on Wednesdays at 8:15 – 9:15 at RIO. No previous experience required.