Cool Shit

Have you been to the Floatation Centre yet? Atlantic Canada’s first floatation therapy centre opened up right here in the north end last year, creating a space for people to enjoy in the sensory enhancement of floating right here in Halifax. We’re so happy to...

RIO loves to celebrate other cool Halifax businesses we've been collaborating with this year, so it was due time that we shed light on Saje Natural Wellness, whose products we use in some of our classes. So what's Saje all about? Chloe from the Saje team...

RIO is one of many cool spots in the North End neighbourhood. A little gem just down the street from the studio is Makenew, a lovely thrift/consignment shop with beautiful stock - which is evident in the photo shoot some of the RIO instructors did...

MORNING JOLT We’ve got a new class in town to kick-start your morning on Wednesdays. Come to Morning Jolt at 6:45AM for a group jog around the block followed by some restorative yoga poses in studio, then java and vegan donuts from enVie to reward ....

Our North End neighbours, the lovely vegan restaurant En Vie, have launched a new menu! En Vie is a haven for those who seek healthy, fresh meals free of animal products and has been open on Agricola Street since 2013. As they describe: “Our mission is to...